Drinking alcohol before bed often results in three to four hours of deep sleep, but is followed by sudden awakening, nightmares and headaches.

Liberty Sleep Associates
Sleep Disorders Center

418 Folly Rd.
Charleston, SC 29412

Located across the street from KFC and Wendy's.

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Disclaimer: The information in this web site was adapted from several sources including the American Academy of Sleep Medicine and the National Sleep Foundation. This information is provided as an educational tool and is not intended to provide any medical diagnosis nor intended for patient self diagnosis.